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Aggressive & Rapid Fat Loss
What you get
-How to build a meal plan nutrition coaching video
-Costco haul/grocery list
-Fast/frozen items
-Free tasha cookbook (30+ recipes )
-Additional 20+ signature Tasha recipes
-Food journal checks with Tasha
-8 Tasha workout videos
-How to eat in airports video tutorial
-How to eat in food court /drive thro video tutorial
-How to eat in restaurants video tutorial
-How to eat at parties /BBQs video tutorial
-How to eat camping
-Simple /easy recipes
-How to eat while travelling video tutorial
-How to deal with unsupportive people video tutorial
-How to de bloat
-The 2 things that prevent you from getting abs