For the mom who wants to lose weight and get her pre baby body back while eating family friendly food
-29 recipes
-7day meal plan
-how to build your own meal plan
-no cutting carbs
-includes nachos, ice cream and burgers
- how to keep your marriage alive
-how to achieve goals while working your day job
-how to stop making excuses
-how to get sexy beach hair
-how to eat toward your hair and skin goals
- healthy and toxic relationships
- how I got myself out of postpartum depression