Self paced, pre recorded program
nutrition coaching -all meals & snacks can be personalised
Chomp cookbook (89 recipes)
meal plan template
10 additional recipes monthly
workouts for home or gym
mindset work & journal prompts
mindset videos to quick & to the point (aprox 20 mins each)
how to eat on the fly & in a pinch
how to manage PMS , sugar & alcohol cravings
how to stop self sabotoge
how to stop falling off the wagon
how to identify food triggers & chnage them
SHOWSTOPPER - lose 20lbs in 4 wks
$350.00 Regular Price
$222.00Sale Price