Showstopper 
12 week tranformation
 
This 12 week program is designed to take you past constantly "getting started" and into a full on supermodel transformation. This is perfect for women who wants to stop gaining and losing the same 10 lbs over and over again, and they are ready and willing to comit to having your hottest body for LIFE. 
 
What you get:
12 weeks workouts, mindset videos & journal prompts
Self paced, pre recorded program
 
Nutrition coaching -all meals & snacks can be personalised 
Chomp cookbook (89 recipes)
Meal plan template - how to portion & pair food
10 additional recipes monthly
12 weeks home workout videos (can also be used at the gym)
Motivation & emotional eating videos (aprox 20 mins each)
How to eat on the fly & in a pinch 
How to stop PMS , sugar & alcohol cravings
How to stop self sabotoge 
How to stop falling off the wagon & binge eating
How to identify food triggers & change them
How to lose cellulite & tone up
 
 
all prices in usd