Body & Nutrition

Tasha's programs and cookbooks are designed you to guide yourself through all parts of your weightloss journey, whether your a beginner or an intermediate. Below are some recomendations from Tasha on where to start :

Beginner - Runway Ready, Breakthrough Masterclass, Spoonful Cookbook, Cooking with Akio cookbook, Showstopper - 12 week transformation

Advanced - Showstopper, Infused Masterclass, Roxy Roller Masterclass, Eat Naked Cookbook, Chomp Cookbook